455 | Hunt With Health, For A Lifetime (Part 2)

John Zombro of The Lifetime Athlete returns to the show, to answer your listener-submitted questions about Hunting with Health for a Lifetime. We discuss building good habits, balancing joint health with training progression, how to develop a strategy to train throughout the year without getting burned out or injured, the best way to train when you only have 30 minutes a day, and more... John's Previous Episode: https://exomtngear.com/blogs/podcast/411 Lifetime Athlete: https://thelifetimeathlete.com/ Exo Newsletter: https://exomtngear.com/newsletter Contact Us: podcast@exomtngear.com Leave A Message: https://speakpipe.com/huntbackcountry Podcast Episode Archive: https://exomtngear.com/podcast